Personal consultation at PRIME TIME fitness

Free & no obligation

Your first
step toward
real
results.

No anonymous check-in and off you go. In your personal consultation, you get to know us – and together we work out how you'll actually reach your goal.

Body analysis included

Personal training plan

About 60 minutes

Book your appointment

Your appointment at a glance

What to expect

Body analysis

Using an InBody scan, we measure your ratio of muscle, fat and lean mass – the honest starting point for real results.

Define your goals

We listen. What do you want to achieve? Less body fat, more energy, a pain-free back? No goal is too big or too small.

Your training plan

Based on your results and goals, we design a training plan that truly fits you – efficient, progressive and achievable.

Club tour

We show you around your club: equipment, circuits, classes and everything that makes training with us special – so you feel at home from day one.

Google Reviews

What our members say

„I keep coming back happily. You're always greeted warmly, and it's just fun. Really well equipped with everything you need.“

Michael Hüfingen

„Top studio right in the middle of Hamburg! Modern equipment, a clean floor, and genuinely great vibes. A big thank you to Alessa - she's always upbeat, helpful, and explains everything clearly. You just feel welcome here. Keep it up!“

Nesa ESN Gym by PRIME TIME fitness

„Friendly and helpful staff. Unfortunately the sauna isn't available to Wellpass members. Some of the activities take place "in the shop window." Sparkling water is free. About a 5-minute walk from the Überseeboulevard subway stop.“

Klaus Frenzel HafenCity

„Nice staff. Starting to show its age a little. A renovation could be due sometime soon...“

Paul Horansky Bornheim

„Great gym with modern equipment and a clean, motivating atmosphere. Could use a bit more space during peak hours, but overall a solid place to work out!“

Swen Biermann Main Tower

„The sauna needs to stay open longer for that price!!“

Fran Juan Schweizer Platz

„Top gym with really modern equipment. Everything is always well kept and clean. Friendly, helpful staff. Overall, highly recommended!“

Jonas Hellwig Eppendorf

„Hey everyone, all I can say is: get yourself to PRIME TIME fitness Mainz-Kastel - best trainer team, always friendly, simply amazing!! For me it's the best studio around, small but mighty, so get over to PRIME TIME fitness Mainz-Kastel. Best wishes, hahnebub“

Markus Mainz-Kastel

„Great gym with modern equipment and a friendly team! Would recommend.“

Michelle Marie Colosseo

„I really love training here. The trainers are top-notch and always push you to do a little more. Since it's exclusively personal training here, the atmosphere is really pleasant.“

J P Romeo & Julia

„Very well-kept studio, and huge compliments to the ESN Gym! Alessa deserves a special mention - she always helps out whenever you need something, and does so in a really friendly, professional way. Top-notch equipment and a great atmosphere. Keep it up!“

Karl Müller ESN Gym by PRIME TIME fitness

„Small but excellent gym. I've been training here for several years now and I'm still thrilled every time. The trainers are extremely well trained and always happy to offer advice. Great atmosphere.“

Katharina Weber Colosseo

„Lovely boutique studio with a relaxed vibe and everything you need for your workout. The personal training with Alex is super motivating - knowledgeable and genuinely great as a person too.“

Björn Baumeister Maximilianstraße

„The best setup for me: the team is there when you need them, but also leaves you in peace when you want that. Really good equipment, and the introduction session was very thorough. Opening hours are exactly right.“

Florian Winkler Leopoldstraße

„I can genuinely only recommend this gym. It's definitely among the best studios I've ever trained at. The equipment is outstanding - modern, high-quality machines with nothing missing.“

Maria Gutsche Mainz-Kastel

„New, excellently equipped gym in Hüfingen. Very central, so easy to reach. Everything is top quality, and the staff on hand are extremely knowledgeable and helpful - which matters a lot to me as a wheelchair user.“

Bruno Boll Hüfingen

Henrik Gockel, Managing Director of PRIME TIME fitness

"What you don't know, you can't manage. That's why every journey with us starts with a measurement – not a guess."

Henrik Gockel · Managing Director PRIME TIME fitness

Free Consultation

Get all your questions answered in a no-obligation consultation with one of our personal trainers.

Choose your preferred club and pick an available slot right away. The consultation is free, takes about 60 minutes, and you walk away with no obligations – but with a clear plan.

1. Choose your location:

2. Choose a fitness club:

3. Choose a date for your consultation

Please select a location and club to book a consultation.

Training Success

Results that speak for themselves

Christian

Training preparation for a half marathon

Maximilianstraße

Frequently asked questions

Everything you want to know