Personal consultation at PRIME TIME fitness

Free & no obligation

Your first
step toward
real
results.

No anonymous check-in and off you go. In your personal consultation, you get to know us – and together we work out how you'll actually reach your goal.

Body analysis included
Personal training plan
About 60 minutes
Book your appointment

Your appointment at a glance

What to expect

Body analysis
01

Body analysis

Using an InBody scan, we measure your ratio of muscle, fat and lean mass – the honest starting point for real results.

Define your goals
02

Define your goals

We listen. What do you want to achieve? Less body fat, more energy, a pain-free back? No goal is too big or too small.

Your training plan
03

Your training plan

Based on your results and goals, we design a training plan that truly fits you – efficient, progressive and achievable.

Club tour
04

Club tour

We show you around your club: equipment, circuits, classes and everything that makes training with us special – so you feel at home from day one.

Google Reviews

What our members say

„This PRIME TIME is great if you want to do cardio and then hit the wellness area afterwards. There are only 4 spots though, so you have to be quick. For upper-body training, PRIME TIME Bockenheim has more equipment, but no wellness area.“

T
Tim Colosseo

„I've been a PRIME TIME fitness member for many years and use their personal training. Still very happy with it. Even at peak times there's always room to get your workout in. I've been back training in Bornheim since August 2024, after previously training at Romeo & Julia. Coming back to Bornheim was the best decision, because here I train with Domenik. Every session he pushes me to get everything out of myself. In January I told him I wanted to do a Hyrox, and by the next day he'd already adjusted my training plan. It happens this December. Domenik is the best trainer I've ever had.“

M
Melanie K Bornheim

„I keep coming back happily. You're always greeted warmly, and it's just fun. Really well equipped with everything you need.“

M
Michael Hüfingen

„The new PRIME TIME fitness studio in Eppendorf offers state-of-the-art cardio equipment and a superbly equipped functional area. The staff are super helpful and create a pleasant training atmosphere.“

J
Joschka Schlicht Eppendorf

„The staff are always super helpful and ready to jump in whenever you need something. Thanks, PRIME TIME!“

F
Filippos Fatouros Bockenheim

„Great studio. None of the amateur meatheads you get at Clever-Fit and no wannabe bodybuilders... a calm, relaxed studio.“

K
K. RS. Hüfingen

„I've been training at PRIME TIME for over a year now, mostly at the Westend studio. The equipment is well chosen, well maintained and fairly new. Overall I'd say the PRIME TIME studios run on the smaller side (but with great locations - and the bigger ones tend to get more crowded). Prices are fair, and honestly keeping it a bit smaller is probably a good thing before it gets too packed.“

L
Lale Westend

„Nice people work there. All the equipment is modern and clean.“

C
Conrad Winterhude

„The gym is modernly equipped, but many machines only exist once, and the studio is always so busy that you have to queue for equipment and can barely find a free locker. All the while they're still actively signing up new members.“

A
Anna Winterhude

„Really nice, well-kept studio. You feel right at home and well looked after. The staff are very knowledgeable and friendly, which makes the whole atmosphere even better. All the appointments and matters (including membership questions) were explained and handled very professionally and smoothly by a staff member, Lenn. Everything was laid out and discussed transparently and clearly. I'd wholeheartedly recommend going here.“

N
Noreen Worzischek Schweizer Platz

„Great atmosphere at the club. Many thanks to Moran for the fantastic introduction - I feel well looked after from here on!“

S
Sophia John HafenCity

„I am not comfortable with the fingerprint system being introduced at the gym. Having to provide biometric data just to check in feels like an unnecessary invasion of privacy. Unlike a card or a password, a fingerprint is permanent, and once that data exists it can potentially be misused, shared, or exposed in a security breach. Even if the intention is convenience, it feels like a step too far for something as simple as gym access, and I do not think members should be expected to give up biometric information for that.“

A
Andrew Bornheim

„Best equipment, best location, and a really lovely team.“

B
Bryan van Gent Schindellegi

„Amazing club! Really high-quality equipment, super clean, discreet, and everyone is focused on their own training. The trainer this afternoon was able to answer all our questions and was really friendly and professional. All in all, a great concept and a fantastic club.“

C
Christian Krieger Maximilianstraße

„Top studio - clean, modern and superbly equipped. The trainers are knowledgeable, motivating and always approachable. Pleasant atmosphere, fair prices, and never overcrowded. Definitely recommend!“

T
Tom Sogaro Leopoldstraße

„Really pleasant, friendly staff and a very nice environment to train in. The only downside is that there's no sauna. Otherwise, top marks!“

S
Sarah Rombach Viktualienmarkt
Henrik Gockel, Managing Director of PRIME TIME fitness

"What you don't know, you can't manage. That's why every journey with us starts with a measurement – not a guess."

Henrik Gockel · Managing Director PRIME TIME fitness

Free Consultation

Get all your questions answered in a no-obligation consultation with one of our personal trainers.

Choose your preferred club and pick an available slot right away. The consultation is free, takes about 60 minutes, and you walk away with no obligations – but with a clear plan.

1. Choose your location:
2. Choose a fitness club:
3. Choose a date for your consultation

Please select a location and club to book a consultation.

Training Success

Results that speak for themselves

success story

Christian

Training preparation for a half marathon

Maximilianstraße

Frequently asked questions

Everything you want to know

PRIME TIME fitness consultation

Free & no obligation

Start now.
We're ready.

Your first appointment costs you nothing – except a little time. And that's an investment in yourself.

Book your appointment